Join us in the journey to SILVERBACK. Unlock your primal strength with bodyweight training!
REAL STRENGTH, TRAIN ANYWHERE!
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BUILD A SOLID FOUNDATION
Lay the groundwork for lasting fitness success. Establish core strength, mobility, and proper form.
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LEARN COOL CALISTHENICS SKILLS
Master bodyweight exercises with comprehensive calisthenics training from beginner basics to advanced techniques.
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IMPROVE ATHLETIC PERFORANCE
Enhance your athletic abilities and excel in any sport or activity with our performance-focused training. Develop agility, speed, power, and endurance to unleash your full athletic potential
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TRANSFORM YOUR PHYSIQUE
Craft a lean, strong physique without the need for expensive equipment or gym membership. Redefine your body naturally.
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TRAIN LIKE A GORILLA
Unleash Prmal Strength and Agility. Embrace Gorilla-Inspired workouts for ultimate fitness evolution
GORILLATHENICS TRAINING PROGRAMS
UNLEASH YOUR PRIMAL POWER
🦍Gorilla-Inspired Workouts: Embrace the thrill of incorporating animal-inspired movements into your workouts with GORILLATHENICS.
Our program draws inspiration from the natural movements and strength of gorillas, translating their power and agility into a progressive fitness journey.
From Gorilla Crawl Up to Gorilla hangs, our program infuses creativity and excitement into your training routine, challenging your body in new and exhilarating ways.
Elevate your athleticism and engagement while building strength and agility like never before.
CLEAR PROGRESSION PATHWAYS
📈 Progression Pathways: The program is divided into four levels— Cross River Gorilla, Lowland Gorilla, Mountain Gorilla and Silverback Gorilla—each representing a stage of physical fitness evolution.
⏳ Comprehensive Training: Each level offers a 12-week plan structured and focused to maximize results. Includes detailed progression pathways, exercise tutorials, and weekly schedules.
🔥 Program Levels
Cross River Gorilla (Level 1: Foundation Building): Start with the basics and build a solid foundation of strength and endurance.
Lowland Gorilla (Level 2: Intermediate Development): Progress to more challenging movements, focusing on strength and skill refinement.
Mountain Gorilla (Level 3: Advanced Training): Enter the advanced phase with complex exercises and high-intensity workouts.
Silverback Gorilla (Level 4: Elite Mastery): Reach the pinnacle of the program with elite-level exercises that test your ultimate strength and agility.
💪 Advancing Through the Levels
Each color level represents a progression from the previous one, offering more challenging movements and variations.
As participants progress through the program, they gradually move up to the Green Level, then the Black Level, and finally the Silver Level, mastering increasingly difficult exercises along the way.
🌟 Reaching the Silverback Gorilla Level
Upon reaching the Silver Level, participants have achieved an exceptional level of mastery in calisthenics. They can perform bodyweight movements with precision and control, demonstrating strength, agility, and athleticism.
Reaching the Silver Level is a significant accomplishment and a testament to the participant's hard work, dedication, and commitment to their training journey.
HIGH QUALITY EXERCISE LIBRARY
Discover a wide range of bodyweight exercises to unlock your inner strength and agility.
Explore our library of exercises, from basics to advanced techniques, with detailed tutorials to guide you every step of the way.
Whether you're new to fitness or a seasoned athlete, find the exercises that suit your goals and level.
START NOW
$89.99
ESSENTIAL BODYWEIGHT GUIDE & TRAINING PROGRAM
JOIN THE GORILLATHENICS COMMUNITY
In the GORILLATHENICS community, athletes can share knowledge, gain motivation, and challenge each other. Here you’ll find Discussion Boards, 30 Day Workout Challenges, the GORILLATHENICS Program, and much more!